This Sunday I made a bit of a Swedish classic I think. You're best off preparing this cake the night before and chill it as it's very quick to make, but the cooling takes an hour or so and on Sunday morning I tend to...

This weekend I really need to get a serious kick start to some healthy living. The past month of changes and moving set my training and eating back a bit so today I cooked up a simple guacamole on spelt bread. In my nutribullet (or...