Don't think I shared this newsflash but I've started training with a new PT at my gym, Vondelgym. In the spirit of it being Friday and I don't mind bragging a little bit I managed 225kg on leg press💪🏻. I think I'm ready for power...

Last night I finished my fast and went out for a dinner in Paris all by my own. I sat down on Boulevard Haussmann next to Gallerie Lafayette. It was yummy and lovely to sit on the sidewalk in Paris and watch the city go...

So I've been juicing for the past four days and lemme tell you that's no picnic. I went to the Cold Pressed Juicery here in Amsterdam on Willemparksweg. They do a 1-5 day juice fast which is either soft, medium or hard. Jumping straight in I...

...well to be fair I haven't tried all airlines in the world but I've tried my fair share clocking in on almost 200 flights in the past five years. So of course I have to give the airlines a bit of a review. When you...