
28 May Healthy brunch start of the day
This weekend I really need to get a serious kick start to some healthy living. The past month of changes and moving set my training and eating back a bit so today I cooked up a simple guacamole on spelt bread. In my nutribullet (or any other mixer you have) I whisked up:
- Avocado
- Charlottes or any other onion you have available
- Tomatoes
- Salt and pepper
- Lemon juice
Spread it over a couple of sandwiches and top with some salad and turkey meat. I also sprinkled some linseed for a bit of extra health and crunch. Perfect quick meal before heading to the gym…which of course is what I’m just about to do!