So I've spent the last week in Colombia and thoroughly enjoying the sand and beaches😍😎! I've been a bit surprised how unexploited Colombia is which on the one hand is amazing, on the other hand sometimes means I lack my usual need for comfort and...

Last weekend it was cold and snowy in Amsterdam so we decided to snuggle up with a hot lobster chowder at Satchmo. Excellent idea if I may say so😚, Satchmo is open both for lunch and dinner, mid range price type of place? Really nice atmosphere...

For those of you who have anxiously been waiting for an update on my training adventure, I'm happy to say it's going extremely well. The best part is that now about 1.5 years into it I'm really starting to see a change in my body,...